..... A word from Dr. Mercola
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The Commerce of Obesity
In an interview with Pam Killeen of Crusador,
Dr. Marion Nestle, noted food expert and author of Food
Politics and Safe Food, reveals some
interesting facts about the marketing of junk foods that
have led to the obesity epidemic, including:
- The appalling American diet may be, in part, collateral
damage from having a food supply that provides 3,900
available calories for every man, woman, and child, resulting
in a hypercompetitive market
- Sugary breakfast cereals, even those advertising
themselves as having whole grains or added vitamins,
are basically cookies
- The American Heart Association makes money by endorsing
low-fat foods, even if those foods are high in fattening
sugars
- American federal dietary guidelines have been overcomplicated
to the point that they are basically useless
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Health
Lies Exposed September 11, 2005
Date:
9/9/05 Author: Pam Killeen & Marion Nestle Source: Crusador
Vote
With Your Fork
Investigative Reporter Pam Killeen Interviews Nutritionist Marion Nestle,
PhD
From February 3rd - 5th, 2005, the Pennsylvania Association of Sustainable
Agriculture (PASA) held their 14th annual conference, Reclaiming Health:
Nourishing our Farms and Families, Farming for the Future, 2005 at Penn
State, State College, PA. Marion Nestle, PhD was one of the keynote speakers
who presented her observations about the current state of the food industry.
Marion Nestle is the Paulette Goddard Professor of the Department of Nutrition,
Food Studies, and Public Health at New York University, a department she
chaired for 15 years. Her degrees include a PhD in molecular biology and
an M.P.H. in public health nutrition, both from the University of California,
Berkeley. She is the author of “Food Politics” (2002) and “Safe
Food” (2003), both from University of California Press.
As a consumer I have often wondered how processed food companies get away
with selling “junky”, sugar-laden cereals to our children.
I finally heard the answer to my question when I listened to Dr. Nestle’s
keynote address at the recent Pennsylvania Association of Sustainable Agriculture
conference. Her most poignant remarks had to do with explaining how companies
have been getting away with selling these cereals to our children. According
to Dr. Nestle:
“They have formed an alliance that has joined for the right to advertise
to children and their purpose is to defend the industry’s first amendment
right to advertise to children and to promote the industry’s willingness
to police themselves voluntarily. We know that isn’t going to work. I have
trouble with this first amendment argument. I imagine back to our forefathers
who wrote the first amendment sitting around a table saying, “how are we
going to guarantee freedom of speech for people who have diverse religious beliefs?” They
were NOT sitting around that table saying, “how can we defend the right
of makers of junky cereals to market their products to kids?” I think we
have a real problem with this. Some lawyers should take a look at the first amendment
and start using it for what it was for.”
During her keynote address, Dr. Nestle pointed out that the food companies
are now “afraid that they may have to have warning labels on their
foods, jut like cigarette companies have on their cigarettes. They are
also worried that their foods will end up in sections or aisles entitled “Junk
Food”.” I find it shocking that companies, like General Mills,
are in complicity with the American Heart Association who endorses sugar-laden
cereals like “Count Chocula”. According to Dr. Nestle, cereals
like this “don’t even pretend to be healthy.” She told
the audience that she had recently attended a forum where she had been
yelled at by a very high official at General Mills who said it “didn’t
matter whether the cereals were healthy or not, and that the whole point
of serving these breakfast cereals was to encourage children to drink milk.” It
seems frightening that an official at General Mills doesn’t seem
to care whether or not a cereal is healthy! Whatever happened to a traditional,
wholesome breakfast of eggs and/or porridge? My golden rule is to choose
nutrient-dense whole foods and avoid foods that have been subjected to
a high heat process (such as boxed cereals, crackers and chips).
Consumers will be able to stop the influx of highly processed foods from
penetrating the marketplace if they make some drastic changes with their
shopping habits. It is becoming more evident that consumers need to avoid
highly processed foods. Health conscious consumers would do well to heed
Dr. Nestle’s very clear advice: “take personal responsibility
by voting with our forks.”
I had the pleasure of spending some time asking Dr. Nestle a few more questions
about her research:
Pam: In the beginning of your presentation, you seemed apologetic for
taking so long in your career to realize that agriculture actually has
something to do with nutrition. Can you comment on this realization?
Dr. Nestle: It was a slow growing realization that if you want to understand
how people are eating, you need to understand how the food is produced
and what agricultural pressures are on the food system. The more I learn
about agriculture, the more important I think it is. I have some regrets
that I didn’t study agricultural economics when I was in college.
I think this is an essential subject for nutritionists to study.
Pam: That’s an amazing revelation. I hope that more people gain
this same insight as more is being done to do research in this area. When
visitors come to this country, they are appalled by the American diet.
What has been the cause of having such a terrible food supply today?
Dr. Nestle: I don’t mean to make it sound like a national conspiracy.
I think it’s collateral damage from having a food supply that has
too much food in it. I know it seems shocking to say that’s there’s
too much food in the food supply but in fact we have 3,900 calories available
for every man woman and child. That’s twice the average need. It’s
just not distributed equitably. This much food makes the industry very
competitive. It isn’t that food companies are sitting around a table
saying, “how can we make Americans fat?” They’re sitting
around a table saying, “how can we sell our foods in a hugely competitive
market?”
Pam: Cereal companies are using the first amendment in order to be
able to use potentially dangerous/irresponsible claims on their products.
Dr. Nestle: Again, it’s a question of trying to sell food. If you’re
a food company executive and you’ve got a product you want to market,
you want people to think it’s healthy, you want people to think it’s
good for them, and you want to distinguish your product from everybody
else’s in your category. I always show a lot of pictures of breakfast
cereals because I think if you want to understand what’s going on
in the food marketplace, you have to look at breakfast cereals. They are
amazing! They have claims that they have whole grains or all those vitamins.
Health claims appeal to a class of consumers who care about their health
and want to do something for their health or their child’s health.
I’ve seen parents pulling these cereals off the shelf saying that, “it’s
better than the ones that don’t have vitamins or whole grains.” What
they don’t take into account is that the products are still sugary
cereals – cookies, really and not something you want your children
to be eating.
Pam: You called these foods “cookies” and not something
that should be considered a main meal.
Dr. Nestle: A sugary breakfast cereal is a cookie. Some of them even advertise
themselves as tasting like cookies or having candies added. Go look at
children’s breakfast cereals. Practically every single one of them
has marshmallows or chocolate bits or candy. They are cookies with added
candy, sugar and flour—they are desserts in disguise.
Pam: You seem shocked that the American Heart Association is endorsing
these sugar-laden cereals.
Dr. Nestle: The AHA really needs to re-think its policies on endorsements.
They endorse on food products that are low in fat. The food companies pay
the AHA for their logo. The AHA makes money by allowing these food companies
to use their logo. I keep hoping they will re-think their criteria and
broaden them. It is easy to argue that taking in too many calories from
sugars makes people eat more. If you eat more, you get fatter. If you’re
fatter, you raise your risk for heart disease. I hope that at some point,
they’ll realize they have to stop doing these endorsements.
Pam: I thought it was interesting that you categorize obesity as a
food safety issue. You emphasized education as a solution if we expect
to see a reduction in obesity.
Dr. Nestle: If you want to get your weight under control, you have to eat
less, move more, and eat fewer junk foods. These things can be so hard
to do in our current food environment. I don’t in any way want to
minimize how hard it is for people to lose weight because you’re
constantly being bombarded by foods. It is hard to eat well in a society
where there are so many sources that are encouraging you to eat more, not
less. It becomes a public health problem of staggering proportions and
nobody really knows what to do about it because eating less is bad for
business.
Pam: Do you really think that Kraft will decrease the amount of advertising
for children?
Dr. Nestle: Kraft says they’re not going to advertise any of their
products to children under the age of 12. It used to be under the age of
6, so now they are upping it to 12. But they are not reducing the amount
of money they are spending on advertising to that demographic, according
to Advertising Age. We have to wait and see whether they change the mix
of advertising so that they are advertising more of their healthier products
than their “junkier” ones. Kraft is owned by Altria, which
also owns Philip Morris. It has to grow and meet its quarterly Wall Street
targets. If it does not, Altria will surely demand that Kraft find another
way to sell more products. Kraft made billion in sales last year, but that’s
not enough. They have to keep growing.
Pam: Can you tell us about the Olestra story?
Dr. Nestle: Olestra is an old story. It is on the market in products like
WOW potato chips and a few others. You have to look hard in the potato
chip section of the grocery store to find it because it looks like any
other kind. It has a little logo saying Olean. Olestra is an artificial
fat that is not digested by the body. The snacks have about half of the
regular calories. It acts like mineral oil and you can’t eat too
much of it before running into problems (such as leakage). Procter & Gamble
spent nearly 30 years trying to get it approved. The market has been disappointing,
but it has a small niche.
Pam: In your book, you say that food companies emphasize the health
benefits in order to hide adverse effects. Are food companies unethically
lopsided in focusing on the health benefits while they disregard the adverse
effects?
Dr. Nestle: Food companies are in business and they need to be understood
as a business and like any other business, their job is to sell food.
Pam: They’re hiring a lot of people and a lot of people are relying
on income from working for the food companies. What are your predictions
surrounding the new food pyramid?
Dr. Nestle: My guess is that there’ll be significant changes
from the pyramid we have now because there have been so many criticisms
of it. The public relations firm that’s been hired to do the design
came up with an alternative design. I’m not sure what it will be
but I will be surprised it the pyramid remains.
Pam: Do you have any comments on the new Food Guidelines? In your presentation,
you mentioned that they were somewhat unintelligible.
Dr. Nestle: The dietary guidelines for Americans are basically gone. We
used to have simple precepts like avoid too much sugar or eat more your
fruits and vegetables. Now they are so complicated that nobody can understand
them. There are some good things in the new food guidelines, but you have
to read between the lines to see them.
Pam: I really appreciate the time you have spent with me and encourage
people to buy your books, “Food Politics” and “Safe Food”.
Do you have a website?
Dr. Nestle: My website is: www.foodpolitics.com.
It’s a little stale, but I’m working on it.
Pam: Any last suggestions as to how Americans can spruce up their diets?
Dr. Nestle: Eat well, eat locally.
Pam: Thank you, Dr. Nestle.
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